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Sweet Spiced Honey Maple, Kumara & Orange Salad

By Chelsea Sugar
Sweet Spiced Honey Maple, Kumara & Orange Salad
6 servings
  • 1 review

  • Difficulty Easy
  • Prep time 20 mins
  • Cooking time 15 mins
  • Serves
    6
Ingredients

    1/2 cup Chelsea Honey Maple Flavoured Syrup
    1/4 cup olive oil
    1/2 tsp each: five-spice powder, ground cardamom
    3-4 cups diced golden kumara
    1 red onion, peeled and cut into wedges
    100g baby green lettuce leaves
    1/2 cucumber, diced
    200g packet of blanched sugar snap peas
    2 oranges, peeled and segmented
    2 sprigs of fresh mint leaves

    For the dressing:
    1/4 cup Chelsea Honey Maple Flavoured Syrup
    2 Tbsp each: olive oil, lemon juice
    1 Tbsp fresh chopped Italian parsley
    Sea salt and freshly ground black pepper

Method

    Preheat the oven to 180°C. Combine the syrup, oil and spices and toss the mixture through the diced kumara and red onion wedges.

    Place in a baking paper-lined, shallow oven-proof dish and roast for 15-20 minutes until the kumara is tender, golden and glazed. Set aside to cool for 10 minutes.

    Arrange the baby green lettuce leaves, diced cucumber and blanched sugar snap peas on a platter. Top with the warm kumara and onion, fresh orange segments and mint leaves.

    Mix the dressing ingredients together, drizzle over the salad to serve.

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