2 cups Flour
3/4 cup Chelsea White Sugar
1/2 teaspoon each of Baking Soda and Baking Powder
Pinch of Salt
1 Egg, slightly beaten
1/2 cup mashed ripe Avocado
1/2 cup sour Milk or Buttermilk
1 cup chopped Pecans

Preheat oven to 180oC.  
1 : Sift the first 4 ingredients into a bowl.
2 : In a separate bowl stir the egg into the avocado and gradually add the sour milk and pecans. Combine the avocado
mixture and the flour mixture, mixing gently only until all the flour is moistened.
3 : Pour the batter into a greased loaf tin and bake the bread for 50 minutes to one hour, or until an inserted toothpick comes out clean.