Chelsea

celebrating 130 years 1884-2014

Low GI Energy Slice

By Chelsea Sugar
Low GI Energy Slice
12 servings
  • 2 reviews

  • Difficulty Easy
  • Prep time 15 mins
  • Cooking time 25 mins
  • Serves
    12
Ingredients

    125g butter
    ½ cup Chelsea LoGiCane Low GI Sugar
    2 Tbsp Chelsea Honey Maple Flavoured Syrup or Chelsea Maple Flavoured Syrup
    190g (2¼ cups) rolled oats
    57g (2/3 cup) desiccated coconut
    130g (1 cup) dried apricots, chopped into chunks
    100g milk chocolate, chopped into chunks

Method

    Preheat oven to 180ºC conventional or 160ºC fan forced.
    Grease and line the base of a 20cm x 22cm tin.
    Melt butter, sugar and syrup in a saucepan, bring gently to the boil, stirring until all sugar is dissolved and soft boil for two minutes.
    Add melted butter mixture to oats, coconut and dried apricots (don’t add chocolate at this stage), mix until well combined. Allow to cool for 5 minutes, then stir through chocolate, if you don't allow to cool the chocolate will melt and you'll lose those lovely chocolate chunks!
    Press firmly into pan with metal spoon. Bake for 25 minutes or until golden brown. Cool in pan.
    Chill in refrigerator then slice with serrated knife. Store in an airtight container.

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Reviews

Average Rating
52
(2 reviews)


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I did tweak it a little to add a few other ingrediants - but this was yum and easy to make!

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Love this, I used golden syrup and molasses and it turned out great, so yummy. Great for school lunches.

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