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Light in Flavour

When you want a delicate sweetness in your baking, using White Sugar or Caster Sugar can provide a subtle sweetness that enhances the other flavours without overpowering them.

Fruity

Using fruit can add a natural, fruity sweetness to baking, creating a refreshing, light flavour or adding sweet tartness. White Sugar or Caster Sugar in baking, allows the flavour of the fruit to shine and Jam Setting Sugar preserves the taste of fruit in vibrant jams.

Nutty

Coconut Sugar bring a subtle nuttiness to baked goods, elevating the taste with a mild, natural sweetness and pairs beautifully with tropical flavours.

Spiced

Using sugars with spices like cinnamon, ginger, licorice or chai can lend a warm, aromatic sweetness to baking.

Caramel

Utilising brown sugars or incorporating caramelised sugar syrups creates a richer, deeper flavor profile, adding a hint of caramel or toffee-like taste.

Chocolate

Chocolate adds a decadent richness to baked goods with its deep cocoa flavour, making it perfect for indulgent treats. Try adding a deep flavoured Brown Sugar to the mix for enhanced chocolate flavour.

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Roasted Tandoori Vegetables and Feta Strudel
Roasted Tandoori Vegetables and Feta Strudel
Savoury

Roasted Tandoori Vegetables and Feta Strudel

25 mins
40 mins
Easy
4
Keep my screen awake
  • Ingredients
  • Method
Ingredients
  • 1 cup pumpkin, cubed
  • 1 onion, cut into chunks
  • 1 red pepper, sliced
  • 2 courgettes
  • 2 tsp oil
  • 2 cloves crushed garlic
  • 1 Tblsp tandoori spice or paste
  • salt and pepper
  • 8 sheets filo pastry
  • 6 tsp butter, melted
  • 4 Tblsp sweet fruit chutney
  • 100 grms feta cheese, crumbled
  • 100 grms tasty cheddar cheese, grated
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Method
Preheat oven 200C. Place vegetables in a roasting tin. Mix together the oil, garlic and tandoori paste and add to vegetables. Toss to coat. Roast in oven for about 15-20 mins. Remove allow to cool.
Lay filo pastry on a flat board and brush each layer with melted butter and layer on top of each other. Spread the chutney over the top sheet of filo. Place the cooked vegetables lengthwise about one third from edge of pastry. Sprinkle the feta and cheddar cheese over the vegetables. Fold filo over, tuck in ends and roll to form a strudel. Bake at 200C for about 15-20 mins or until lightly golden.
1 Protein = feta and cheddar cheese
2 Carbohydrates = filo pastry
2 Fats = butter and oil
1 Daily Indulgence = chutney
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How to Choose SugarFor Baking?
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How to Choose SugarFor Baking?

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